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Karate self-defense from Sonya
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Description

In this video, Sonya first does a warm-up for 3 minutes, and then shows the basic karate strikes and their technique. Shows a blow to the camera, then slowly to assistants, then in reality. Also in the last part, Sonya shows how to accept combinations of kicks and punches.

Karate self-defense from Sonya

Formats Available

1080p - mp4 905MB
Buy: $15.99 View on C4S

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