Using Balloons for my Workout (No Blow to Pop Version)
Studio: Miyu Loons
Description
Instead of a rubber aerobics ball, I use a green cattex 19" and Sempertex 24" soap balloon to work out. I love it when they squeeze under the pressure of my weight and the thrill of not knowing when they will burst from the pressure! I do lots of squats, leg workouts, and core workouts with both balloons and showcasing why I love to exercise with them!
Formats
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