Belle is ready to workout but she cant find her aerobic step. She looks everywhere but luckily she found her rugboy and made him lay down on the floor, taking the place of her aerobic step. Belle starts with a light warm up stepping up and down on its chest and stomach. Then she begins her 7 minute workout. She uses him without any regards on how hard she presses on him on what part of his body she is stepping, especially the groin area. Belle can feel the burn while rugboy can feel the burn all over his body. After this workout Belle and rugboy would both be sore in the morning.