Five minutes to finish 10 sets of pushups. Each set is one rep less than in the previous one, starting the first set with ten reps. I love these challenges. They make my muscles pump and strain like crazy. I feel the warmth in my biceps, triceps, and pecs as they bulge in the front of your eyes. The vines on my forearms and shoulders become visible, and I feel how my arms become heavier with each set. Even if the challenge doesn't push me to my maximum, I relish the sensation it gives me. The workout outfit I wear in this video is one of my favorites: yoga pants and a sports top, which comp... Show more