I'm breaking new records. When I get a fitness challenge, I just can’t say no to that. Today I do push-ups and my goal is to do as many reps as possible in four minutes. That’s just enough time to get my muscles burning and to get to the muscle failure. I love that feeling when my muscles are sore, swollen, and hard as a rock. When my muscular arms start to shake and tremble, but I still keep pushing, I feel so powerful. The rules of this challenge are that I can't put my knees on the floor and the only position I can 'rest' in is the downward dogy. It is the position that makes my shoulder...

I'm breaking new records. When I get a fitness challenge, I just can’t say no to that. Today I do push-ups and my goal is to do as many reps as possible in four minutes. That’s just enough time to get my muscles burning and to get to the muscle failure. I love that feeling when my muscles are sore, swollen, and hard as a rock. When my muscular arms start to shake and tremble, but I still keep pushing, I feel so powerful. The rules of this challenge are that I can't put my knees on the floor and the only position I can 'rest' in is the downward dogy. It is the position that makes my shoulders look so rounded, wide, and muscular. It is painful but I thrive on that pain. I moan and groan from the extortion, but I just keep pushing.