Today I'm wearing one of my favourite pairs of heels.

They have a mesh effect on the sides which produces a sharp scratching noise as I rub them together.

Today we are doing ASMR around my shoes - listen as I rub them together for sharp scratches, or clap them together for heavier thuds.

I take one shoe off and rub against my foot for different sensations.

I then remove the other and tap and scratch with my long nails.

I end by dropping for a final thud