REQUEST: First 10 minutes: I want you sitting down in a chair the whole time so you have a soft belly and belly rolls. Do not lean back at all. Do not unbutton jeans. Do not take off jeans or shirt. Do not tighten or flex abs, the belly has to be as soft as possible. For the first 5 minutes of this section, someone else presses deep into your belly with their fingers, as deep as possible. Then the last 5 minutes of this section, they press in deep into your belly with their fi and punch you. And do some belly slapping too randomly. And do not suck in or pull in belly while your getting hit ...

REQUEST: First 10 minutes: I want you sitting down in a chair the whole time so you have a soft belly and belly rolls. Do not lean back at all. Do not unbutton jeans. Do not take off jeans or shirt. Do not tighten or flex abs, the belly has to be as soft as possible. For the first 5 minutes of this section, someone else presses deep into your belly with their fingers, as deep as possible. Then the last 5 minutes of this section, they press in deep into your belly with their fi and punch you. And do some belly slapping too randomly. And do not suck in or pull in belly while your getting hit or pressed. Last 10 minutes: Stay seated as before but this time, take off the shirt. Leave the tight jeans on and do not unbutton them. Same thing as before, just without shirt. Do not tighten or flex abs, the belly has to be as soft as possible. For the first 5 minutes of this section, someone else presses deep into your belly with their fingers, as deep as possible. Then the last 5 minutes of this section, they press in deep into your belly with their fi and punch you. And do some belly slapping too randomly. And do not suck in or pull in belly while your getting hit or pressed.