The most important rules: DON'T CUM! Today say to your dick: NO. I WILL NOT TOUCH YOU. I'll teach you what it is self control. No jerking. No stroking. You will refuse masturbation. It will fix your life a little. With my help ofc. I know how hard it is. Especially when something turns you on... But you can't. NO. Say NO. You don't want to masturbate. Cause you know what is self control... You're good student.