Stretching feels so good! I sit in silence in my high cut one piece, extending my arms to elongate my flat torso. I crane my neck back before coming to seated upright position, repeating this process over and over. Your second view is from the side. You can really see my stretched out torso and arched back as I stretch back, craning my neck as far as I can. Last view is me lying on the floor with a POV look at my deep breathing and relaxation.