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I give my toned body the stretching and breathing it truly deserves. I sit in two different positions in my chair and extend my arms high above my head, craning my neck back far and elongating my flat belly. I then get on the floor and stretch with controlled breathing.
I give my toned body the stretching and breathing it truly deserves. I sit in two different positions in my chair and extend my arms high above my head, craning my neck back far and elongating my flat belly. I then get on the floor and stretch with controlled breathing.
Not Rated
Not Rated
Not Rated
Not Rated