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Description
Be a Membership and watch all 620 videos!
Visit: www.NakedYogaSchool com
Trailer: www.vimeo com/376046823
Teacher: Lior Allay
Student: Suzana
(All Levels)
Do you ever feel emotionally disconnected, exhausted, and anxious? Do you experience encounters with others throw off your entire day? These are signs of becoming ungrounded. Your nervous system is a complex multi-layered machine that needs each body system to be functioning at the same time - in what we call resonance. We know this as a feeling of ease, joy, and safety in our bodies. In this class we’ll ...
Description
Be a Membership and watch all 620 videos!
Visit: www.NakedYogaSchool com
Trailer: www.vimeo com/376046823
Teacher: Lior Allay
Student: Suzana
(All Levels)
Do you ever feel emotionally disconnected, exhausted, and anxious? Do you experience encounters with others throw off your entire day? These are signs of becoming ungrounded. Your nervous system is a complex multi-layered machine that needs each body system to be functioning at the same time - in what we call resonance. We know this as a feeling of ease, joy, and safety in our bodies. In this class we’ll ...
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