Visit: www.NakedYogaSchool com
(For a Membership and watch all 620 videos!)

Trailer: www.vimeo com/362829645

Teacher: Sarah Z
(Level: Advanced)
IBS, Irritable Bowel Syndrome is something I have experienced and I can help you get better using naked yoga practice technique, today! Join me! First, I will guide you a relaxation exercise to get your all muscles relax for deeper practice. Next, we will work on twisting practice which helps you decreasing bloating and improve flow of energy. If fart come out from this practice, that’s a great thing! So, keep on going!...

Visit: www.NakedYogaSchool com
(For a Membership and watch all 620 videos!)

Trailer: www.vimeo com/362829645

Teacher: Sarah Z
(Level: Advanced)
IBS, Irritable Bowel Syndrome is something I have experienced and I can help you get better using naked yoga practice technique, today! Join me! First, I will guide you a relaxation exercise to get your all muscles relax for deeper practice. Next, we will work on twisting practice which helps you decreasing bloating and improve flow of energy. If fart come out from this practice, that’s a great thing! So, keep on going! And, then we will also work on core exercises which helps you to strength inner muscles of intestinal area. Today, we will be practicing full nude! It helps you to see full detail of postures, breathing and flow! Let’s begin! -NYV0129B

www.NakedYogaSchool com