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Description
Be a Membership and watch all 620 videos!
Visit: www.NakedYogaSchool com
Trailer: vimeo com/380781458
Teacher: Sarah Z
(Level: Advanced)
Today, I will teach you a yoga practice that will improve your concentration and mental state and allow you for creativity and productivity! We are going to begin with breathing! Because all functions begin with breath! And, Breathing is the most important part of yoga! From breathing alone, there can be a huge change in your functioning such as improving various organs and balancing your mental state. We will be also doing po...
Description
Be a Membership and watch all 620 videos!
Visit: www.NakedYogaSchool com
Trailer: vimeo com/380781458
Teacher: Sarah Z
(Level: Advanced)
Today, I will teach you a yoga practice that will improve your concentration and mental state and allow you for creativity and productivity! We are going to begin with breathing! Because all functions begin with breath! And, Breathing is the most important part of yoga! From breathing alone, there can be a huge change in your functioning such as improving various organs and balancing your mental state. We will be also doing po...
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