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Naked DIY Yoga Props 3: Deep Openers with a Necktie
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Studio:
Naked Yoga School
Runtime: 14 minutes
Category:
Female Training
Date Added:
05/18/12, 12:10 PM
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Description
(All Levels)
Who knew that a necktie could be such a great yoga prop? In today's slow, stretchy class, we use a necktie to work deep into the muscles of inner and outer thigh and hamstring. Next, grab a partner to assist you into the most relaxing bridge and downward variations you'll ever experience. We close using the necktie to bring us deeply into a seated forward bend.
Visit: NakedYoga.c4slive.com/ (to become a Member to see all videos). NakedYogaSchool.com (to learn more about Naked Yoga), Facebook and Twitter.com/NakedYogaSchool (to get news) and watch Free Vid...
Description
(All Levels)
Who knew that a necktie could be such a great yoga prop? In today's slow, stretchy class, we use a necktie to work deep into the muscles of inner and outer thigh and hamstring. Next, grab a partner to assist you into the most relaxing bridge and downward variations you'll ever experience. We close using the necktie to bring us deeply into a seated forward bend.
Visit: NakedYoga.c4slive.com/ (to become a Member to see all videos). NakedYogaSchool.com (to learn more about Naked Yoga), Facebook and Twitter.com/NakedYogaSchool (to get news) and watch Free Vid...
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