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Be a Membership and watch all 590 videos!
Visit: www.NakedYogaSchool com
Trailer: vimeo com/481534019
Teacher: Cecile
(All Levels)
If 2020 has taught us anything, it’s that sometimes the best gym is the one in our own home! Ditch your equipment, and substitute everyday household items for this 38 minute workout. You’ll need: two water bottles, two paper plates, and a small bag of rice/lentils! All levels welcome as we do 10 minutes/10 exercises with paper plates such as plank slides, and mountain climbers. Then we will transition into a water bottle arm workout...
Description
Be a Membership and watch all 590 videos!
Visit: www.NakedYogaSchool com
Trailer: vimeo com/481534019
Teacher: Cecile
(All Levels)
If 2020 has taught us anything, it’s that sometimes the best gym is the one in our own home! Ditch your equipment, and substitute everyday household items for this 38 minute workout. You’ll need: two water bottles, two paper plates, and a small bag of rice/lentils! All levels welcome as we do 10 minutes/10 exercises with paper plates such as plank slides, and mountain climbers. Then we will transition into a water bottle arm workout...
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