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Naked Muay Thai 5: Elbow Strikes!
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Visit: NakedYogaSchool com (Be a Member and watch all 620 videos!)

(Level: Beginner-Intermediate)
Teacher: Cat Noble
Student: Gigi Jimiiji
Martial arts can be practiced for any reason from combat to meditation and they result in a sense of discipline, confidence and responsibility as well as a deeper understanding of human nature and the Self. Muay Thai (also called the Art of Eight Limbs or Thai boxing) is a stand-up striking art. Since the introduction of equipment and boxing rings, Muay Thai has become a competitive combat sport and is popular with MMA (mixed martial...

Naked Muay Thai 5: Elbow Strikes!

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