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Visit: NakedYogaSchool.com (Be a Member and watch all 540 videos!)
Trailer: www.vimeo com/306446617
Teacher: Collibrina
(All Levels)
Getting massages regularly can aid faster recovery from workouts as well as encourage increased mobility in your body and muscles. However, not everyone has the time or money to regularly get deep tissue massages. Did you know you can give yourself massages and don't need to always be spending time and money to take care of this part of yourself? It's true. I'll show you how to give yourself deep tissue massages with Yoga Tune Up Mass...
Description
Visit: NakedYogaSchool.com (Be a Member and watch all 540 videos!)
Trailer: www.vimeo com/306446617
Teacher: Collibrina
(All Levels)
Getting massages regularly can aid faster recovery from workouts as well as encourage increased mobility in your body and muscles. However, not everyone has the time or money to regularly get deep tissue massages. Did you know you can give yourself massages and don't need to always be spending time and money to take care of this part of yourself? It's true. I'll show you how to give yourself deep tissue massages with Yoga Tune Up Mass...
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