Review and rate your favorite studios!
Related Categories
Description
Be a Membership and watch all 620 videos!
Visit: www.NakedYogaSchool com
Trailer: vimeo com/411443840
Teacher: Abi
Student: Suzana
(All Levels)
I know you wanna try a cool Handstand! But wait! Don’t rush, yet! You may injure your shoulders, if you are not prepared enough! In this class, I will help you train shoulder strength, core and the muscles you need to develop in order to be able to do a handstand!
It’s very important that you do the exercises correctly and always keep an engaged core and to not overarch your back when doing the plank or the walking o...
Description
Be a Membership and watch all 620 videos!
Visit: www.NakedYogaSchool com
Trailer: vimeo com/411443840
Teacher: Abi
Student: Suzana
(All Levels)
I know you wanna try a cool Handstand! But wait! Don’t rush, yet! You may injure your shoulders, if you are not prepared enough! In this class, I will help you train shoulder strength, core and the muscles you need to develop in order to be able to do a handstand!
It’s very important that you do the exercises correctly and always keep an engaged core and to not overarch your back when doing the plank or the walking o...
Formats Available
Comments
Formats Available
Related Clips from Naked Yoga School
Not Rated
Not Rated
Not Rated
Not Rated
Related Clips From Other Studios
