My nose was stuffy this morning and what better way then to clear up my sinuses. I take some sneezing power and go to town. No stiffled sneezes just big, messy loud sneezes. I then blow my nose without the tissue a few times till the snot is running down my face. If you like sick, cold, snotty and sneezing clips, this is for you! Bonus is I'm waiting for my bath to cool so I'm in a robe naked.