COME ON into MY NEWEST YOGA CLASS ITS CALLED WET AND NAKED FOR A REASON FIRST ILL DO SOME STRETCHING A DEEP BREATHING THEN THROW MY LEGS OVER MY HEAD AND LET IT RAIN...BY RAIN I MEAN PEE EVERYWHERE DONT WORRY IF I GET IT ALL OVER MY FACE AND IN MY HAIR MORE STRETCHES THEN A NEW POST AND SOME MORE PEE YAYY WHAT A GREAT WORKOUT