1) You comb or brush your hair from back to forward. Then you submerge completely your head (you can pinch the nose with the fingers) five times possibly moving your hair under the ears with your fingers. 2) Shampoo; you can also ruffle your hair, but at the end smooth it very much from back to forward by your hand so to obtain the lowest volume of your head; then submerge completely your head five times paying attention to rinse all the foam from your head. Then stop the video and change the water because is too full of foam 3) Apply a lot of conditioner by your hands (always from back to for...

1) You comb or brush your hair from back to forward. Then you submerge completely your head (you can pinch the nose with the fingers) five times possibly moving your hair under the ears with your fingers. 2) Shampoo; you can also ruffle your hair, but at the end smooth it very much from back to forward by your hand so to obtain the lowest volume of your head; then submerge completely your head five times paying attention to rinse all the foam from your head. Then stop the video and change the water because is too full of foam 3) Apply a lot of conditioner by your hands (always from back to forward), then by the tip of the comb make a center part back of your head ( also not perfect ) and then by your hand smooth very much (!!) your head tryng to maintain your center line back. Then submerge three times your head. Then comb or brush your hair (always from back to forward) smoothing it very much (!!), from the center to one side and from the center to the other side, so ( perhaps) redoing the center line back. Then submerge your head five times (remember to move, possibly, your hair under the ears).