so you've started your new health kick, well its about time, you look disgusting all that fat wobbling around. well you know what all the hot gym hunks have afterwards don't you....protein shakes. and I know what the best source of protein is....your spunk!! oh don't wince...its not like you can afford protein powder after ive taken all your money. don't worry ill show how to make the best protein shake, im going to tease you in my hot work out gear and let you jerk over me until you fill that glass and knock it back in one!