clip order:

Place the camera on a tripod. You are facing the camera and from your knees up to your head is visible in the shot. . Stretch your hands up into the air above your head and then bend forward touching your toes and then stand straight again. Do this a number of times to make your leggings slide down further until your leggings have almost fallen off. Then stand with your hands stretched out in front of you and squat down and rise back up again - do this a number of times until your leggings have almost fallen off completely. Then jog on the spot - do this...

clip order:

Place the camera on a tripod. You are facing the camera and from your knees up to your head is visible in the shot. . Stretch your hands up into the air above your head and then bend forward touching your toes and then stand straight again. Do this a number of times to make your leggings slide down further until your leggings have almost fallen off. Then stand with your hands stretched out in front of you and squat down and rise back up again - do this a number of times until your leggings have almost fallen off completely. Then jog on the spot - do this for some time until your leggings have almost fallen off and keep pullling them up. Then do the same thing once tbrough again .