I'm not sure what I had to eat, but my goodness, it left my stomach feeling really upset. I pull my panties down and sit on the toilet. I made lots of plops in the beginning, but I was mostly on the toilet trying to make sure all the plops were out. You can see my legs shaking from how bad my stomach felt. After I think I'm done plopping, I wipe off until there's nothing left on the toilet paper, and then I get up to go wash my hands.