Riot Starter says:
"Ohhh yeah! Feel The Burn! Deeper... DEEPER! Just like your face in my ass!!! What's that? MORE?! Ok! You got it! Ok, enough kiss-ass BS! Ready for this next round? Because it's going to get SERIOUS! First we'll start with some quiet meditation where you're just going to lay there and fucking take it!!! Ohmm... Ohmm My Goddess I love this! First, we'll take a momentary cooldown where you just sit and suffer! This workout is going to burn you from the inside out!!!