I recently got a weighted hoop for fun and fitness. I know how to twirl it around my hips well enough, but as for tricks? FORGET IT! I'm outside practicing with my hula hoop, trying to get the hang of a move called the 'vortex.' I fail miserably, but have fun trying.
I recently got a weighted hoop for fun and fitness. I know how to twirl it around my hips well enough, but as for tricks? FORGET IT! I'm outside practicing with my hula hoop, trying to get the hang of a move called the 'vortex.' I fail miserably, but have fun trying.