Nathalia decides to hop in the pool directly after work, after spending all day thinking about improving her breath holds! She brings a 30 pound weight under with her and gets ready to relax. After taking time preparing her breaths, she dives down. First with goggles, then eventually removing them, Nathalia practices breatholds in all different positions to see which works best for her!

Nathalia decides to hop in the pool directly after work, after spending all day thinking about improving her breath holds! She brings a 30 pound weight under with her and gets ready to relax. After taking time preparing her breaths, she dives down. First with goggles, then eventually removing them, Nathalia practices breatholds in all different positions to see which works best for her!