Nathalia uses a 30 pound weight to hold her under the pool water to practice her breath holds. To distract her and hold her breath longer, she begins to strip off her bikini. You can see as she uses the weigh in a couple of ways to hold her body under. She even does splits under the water. All while practicing her breath holds

Nathalia uses a 30 pound weight to hold her under the pool water to practice her breath holds. To distract her and hold her breath longer, she begins to strip off her bikini. You can see as she uses the weigh in a couple of ways to hold her body under. She even does splits under the water. All while practicing her breath holds