I wore the compression brace all day to reduce swelling and keep my ankle from swelling. I show a far view to show the whole brace.and how it has pressed into my flesh.then get close so you can watch my toes flex and scrunch pressing my rinkly soles against the brace. I slowly remove the brace then again show the marks in my flsh as.a whole then zoom in on soles as my toes flex and scrunch my soles with the brace marks still visible. I then use the heel of my other foot to press into my arch ahhhhhh it feels sogood after a long day.