This is a 2 part video, I smoke 2 newport 100s. The first half I talk about your training, how many cigarette butts you should be eating, how many Newport 100s you should be smoking a day and so on. the 2nd part I tell you how I'm mailing you my ashtray for you to lick clean and eat all of my butts out of it along with making a video of you doing so.