I'm so glad y'all enjoy my kicking clips, I really enjoy making them! Here I'm in my bikini, (feet a bit dirty from a wicked round of barefoot volleyball) and I do a series of front and side kicks including switch kicks, jump and hold kicks (wow those work my thighs) and rapid-pace mule kicks. My thigh and leg muscles really pop, enjoy!
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legs ,
exercise ,
kicking ,
bikini ,
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