Lance has hired Cydel as his personal trainer, but he's considerably late for his first appointment. Cydel doesn't mess around when it comes to personal fitness, so she immediately lets him know how she feels about tardiness. She orders him down onto the ground, straddles him, and yells in his face. Next, she has him stand up, pick her up, and do arm curls with her. Finally, she orders him back onto his back, sits on him, and punches him until he just can't take anymore.