CUSTOM: "You are dressed with your feminine swinging kneelengh skirt and heeled boots (please not overknee boots), and thinking about your self defence action lesson, and what you have to do against a man.
You are standing sidewards to the camera and say, that it is very effective, to knee the balls and that it is very important to do this in the right way.
Then you raise your knee slowly a few times and explain that you crush the testicles with the knee against the groin, then you raise your knee very swiftly, maybe 3-5 times.
After this, in the second part of the... Show more