??10:00 Posture practice

The basic postures of the six labor camp slaves are as follows:
Standing, kneeling, kneeling, squatting, doggy squatting, duck sitting

Each movement has strict requirements, including lower abdomen, eyes, gestures, etc. The slaves have to practice every day, and maintain the "perfect five minutes" before they can enter the next posture., it will only allow the training to be extended indefinitely.

??10:35 Optional break

During labor camp training, if a slave behaves well and gets a "rest" opportunity, she can choose one of six... Show more