5 minutes crushing objects on a treadmill, 2 minutes walking in flip flops, 4 minutes FLATTENING all the objects on carpet to finish them off. Includes water bottles, aluminum cans, and a big pickle jar :) THE CUSTOM REQUEST: in addition to just walking, you could drop the occasional object onto the treadmill and just step on it and keep going. So the effect would be like a slow motion trampling by a bare foot giantess just stomping through a tiny world.