Keri Spectrum is no stranger to belly punch competition and this clip takes you behind the scenes to show you how she prepares her pain enduring abs for battle! Keri takes you through her hard-core belly punch training regimen which is done by her full strength belly punching herself. She hits hard, she hits fast, she hits legitimately to prepare for all the WINS.

Keri Spectrum is no stranger to belly punch competition and this clip takes you behind the scenes to show you how she prepares her pain enduring abs for battle! Keri takes you through her hard-core belly punch training regimen which is done by her full strength belly punching herself. She hits hard, she hits fast, she hits legitimately to prepare for all the WINS.