Ok, Ive decided to do a fun one! I will only take 5 breaths. Then I will hold My breath for as long as I can! Once I cant hold it anymore, I will immediately start doing 5 breaths again. Within 3 seconds of letting it out. And try again. To My surprise, I get around the same time every time I do it . At least Im consistent!
Description
Ok, Ive decided to do a fun one! I will only take 5 breaths. Then I will hold My breath for as long as I can! Once I cant hold it anymore, I will immediately start doing 5 breaths again. Within 3 seconds of letting it out. And try again. To My surprise, I get around the same time every time I do it . At least Im consistent!