It's been a hot minute and my hair desperately needs a washing! I started working out so it gets gross a lot faster. So I've filled up a tub and I dunk my hair under while holding my breath. Next is a good lather with my shampoo. Once again I dunk and breath hold, followed by a second lather and repeat. While my conditioner sets in, I refill the tub (off camera) since my hair turns water a pink color haha. Lastly dunking my hair one more time, I'm all set! Nice and clean! All of this is done with my hair hanging forward!