I haven't worked out in months. And guess what? I don't gain weight when that happens. I lose weight and become skinny fat. Like I'm skinny, but it's also fat. Get it? So if I stand normally, you wouldn't notice. But things aren't as tight and firm as they should be. If I sit normal, it's kind of the same. BUT, if I sit and lean to the side, it causes My thighs to collect together showing off all the fat that is really there. All that cottage cheese cellulite!