Sometimes it's really nice to just clean yourself out! 1 enema wont really do the trick. I mean, it will, to some degree. But if you do 2 enemas! Now that is the sweet spot. You will never have a cleaner colon! What this clip is, is the after effect of taking those 2 enemas. What I look like and feel like as I release all of it into My unsuspecting toilet! I fill it up pretty good if you ask Me!