Standing And Breath Holding And Beach Balls - WITH TIMER
Studio: The Alison Miller
Keywords
- breath holding
- breath hold
- holding my breath
- breathing
- breath
- standing breath hold
- stand breath holds
- topless breath holding
- stomach contractions
- belly contraction
- belly convulsions
- stomach convulsions
- belly twitching
- stomach twitching
- timed breath holds
- Breath Holding
- Breath Hold
- Holding My Breath
- Breathing
- Breath
Description
I love this routine of how every time I blow up inflatables, I end up getting dizzy from all that oxygen and need to hold my breath. Oh noooo, darn! Hehe, just kidding. I will say that standing and breath holding is 10x more challenging, especially in heels. You can visibly see me grab the wall a couple times when I first start the breath holds due to dizziness from the breathing. I make sure on a couple times that I am fully oxygenated by breathing a bit extra. Oh yes, I definitely start to go topless around the second breath hold and pull my skirt down to show off my full belly!
((This ve...
Formats
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