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This is after a 5km run. At first I sit and flex my abs. Then I stand up and flex my abs and my arms. Mostly focused on my belly with a few arm flexes.
This is after a 5km run. At first I sit and flex my abs. Then I stand up and flex my abs and my arms. Mostly focused on my belly with a few arm flexes.
Not Rated
Not Rated
Not Rated
Not Rated