When I come home from work, I usually spend an hour or so either jogging or on the treadmill, just to stay in shape ;-) And, since walking on high heels is like wearing sneakers to me, I kept my beautiful Italian stiletto sandals on during my exercise... It was fun, but afterwards my feet really hurt... and I got blisters from the thin straps. Walking at different speeds. Clip length: 9:45 min.