Amber and Lori meet in the park to have some Lift and Carry Fun with each other. They do all types of lifts including Shoulder Rides, Piggybacks (ncluding squats), OTS, Front Carries, Leg Presses, Calf raises, Cradles. Amber and Lori also have fun showing off some of their very special flexibility and strength talents they have (splits, handstands, etc)