"...clip with you sitting with your legs crossed at your computer desk working, and maybe talking on the phone?" "In the clip I would like you to cross your legs, left over right and while dangling with your left foot I'd like to see you lift the toe part of your other foot (right foot on the floor) up and down a few times...occasionally holding it up for a few secs (wiggling your toes) and then letting it back down to the floor" (occasionally changing legs...left over right, then right over left) lots of up and down movements, and (constant wiggling of your toes with both of your feet) Also, ... Show more