"This time we will work on your different feet alignement when you squatt with your shoes. See photos "feet placement" On the photos, you see 3 different position for the feet. Do them on your clips when you squatt. Wear a long dress or skirt. Red toes. High Heels, White Panty. I also love when you put your hands on your shoes. Do this again and Do balance...Here these different foot placement I was talking about. Take these different foot placement with your legs and shoes(see photos) pull and play with your dress, look at me in my eyes, tease me..."