"Side leg lifts your front facing the cameraleg scissors with you lying on your back and spreading your legs wide and crossing your right leg over your left, spreading wide and the left leg over your right, repeating a few times. The back of your legs face the camera. Then doing the shoulder-stand bicycle. Then, just to see something different, how about seeing your in this outfit stuck upside down in a basket for the last 30 seconds or so? The front of your legs face the camera and open and close a few times and end with you bicycling your legs, all the wile yelling for help and saying oh noo...

"Side leg lifts your front facing the cameraleg scissors with you lying on your back and spreading your legs wide and crossing your right leg over your left, spreading wide and the left leg over your right, repeating a few times. The back of your legs face the camera. Then doing the shoulder-stand bicycle. Then, just to see something different, how about seeing your in this outfit stuck upside down in a basket for the last 30 seconds or so? The front of your legs face the camera and open and close a few times and end with you bicycling your legs, all the wile yelling for help and saying oh nooo."