" i wanted to see you lif it up an down more times, eg: lift foot up hold for 2sconds then back fown to the floor wait 10 seconds then lift foot again. And wanted to so see you do different up and down movements again with the foot on the floor eg sometimes lift foot up then straight back down sometimes lift foot up hold for 2seconds then back down and so on."
Description
" i wanted to see you lif it up an down more times, eg: lift foot up hold for 2sconds then back fown to the floor wait 10 seconds then lift foot again. And wanted to so see you do different up and down movements again with the foot on the floor eg sometimes lift foot up then straight back down sometimes lift foot up hold for 2seconds then back down and so on."