Mandy Squirez is great at lift and carry! Before she starts, she is showing the guy how strong she is. She picks him up, off the ground by his arm pits! Now That is strong!!! She then throws him on the bed multiple times. Mandy starts with a classic fire mans lift and does lunges and squats with him. Then baby cradle, piggy back... Lots of squats, lunches, lift and carry and strength feats!!!

Model: Mandy Squires