Ariel teaches Sarah how to really get strong using lift and Carry techniques
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Category: Lift & Carry
Runtime: 6 minutes
Date Added: 5/27/2023

Description

Ariel comes to the yoga studio to find Sarah getting ready for class. Ariel doesn't understand why anyone does yoga when they could be lifting other people up and carrying them around which is the best way to really gain strength and power. Ariel demonstrates several lifts and carried on Sarah to prove that this work out is superior to yoga

Ariel teaches Sarah how to really get strong using lift and Carry techniques

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